Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition
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Posted by
George |
This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies. Publisher of best selling diet books prefers Glickman's LOSE WEIGHT...to Craig Claiborne's
By Thomas Lipscomb
March 23, 2008
As the publisher of the number one bestselling CRAIG CLAIBORNE GOURMET DIET, I have tried both Glickman's and Claiborne's regimes, and Glickman's works far better.
I lost 20 lbs in 10 days, and made a major alteration to my permanent diet that keeps the weight off. The diet is simple, sound, easy to master and execute and it works.
Most diets are about as complicated as IRS instructions for your tax return and one can quickly find an excuse for giving up.
Following up the diet with a sigmoidoscopy to take advantage of the newly cleared intestinal tract should be the ultimate way to detect and prevent colon and intestinal cancers.
Any book this short that is this clear and this good should be in everyone's library.
Price: $16.95
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TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)
The Dragon's Way
To Natural, Healthy, Lasting Weight Loss
Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss.
Discover:
- How the Traditional Chinese Medicine approach differs from diet programs
- How this TCM program makes you feel better physically and emotionally
- How stress causes weight problems
- How food cravings signal body needs
- Why depriving your body of food leads to further weight gain
- Healing foods and recipes that help you eliminate excess water and body fat
- Herbal supplements and energy movements that encourage body harmony and help you avoid excess wieght
- Additional health benefits beyond wieght loss
- And Much More!
Price: $14.99